Workshops & Experiences

Gather. Explore. Grow Together.

Every experience is an invitation to pause, learn, laugh, move, and connect. From specialty workshops and creative gatherings to wellness events and community experiences, these offerings are designed to deepen your practice, expand your perspective, and remind you that growth happens beautifully in community.

Past Workshops & Experiences

Preview workshop: The Joy of Support: Chair Yoga, Dance & Contemplative Wisdom - at Kripalu Yoga & Health Center in Stockbridge, MA in May 2026

SAFE Yoga with I Am Yoga: Chair Yoga-Chair Dance Class at Allegra Westbrooks Regional Library in Charlotte, NC in August 2026.

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Chair Yoga

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Retreats