The Joy of Support

Chair yoga, dance, and contemplative wisdom

WE DID IT!

The Joy of Support Retreat was everything I could have hoped for! It was a beautiful celebration of Joy and Support that happened magically and began to unfold almost immediately..

Over Labor Day weekend we laughed, we talked, we explored the support of the chair in yoga, in dance and in life! We marveled at how support manifests itself and we began to recognize how support feels in our bodies, minds and emotions. We pondered the paradox of support - the giving versus receiving, then moved our bodies some more.